Wednesday, January 27, 2010

Kale Chips = OH YES!!!

AHHHHHHHHHHHHHHHHHH!!! My new obsession..... KALE CHIPS!!!! OMG! These delectable dainty little 'chips' are EXTRAORDINARY!!!! I just love them! Wowow! Good bye pringles and hello slimmer thighs! Ahha... Delicious!

Kale Chips:
1 bunch kale
pink sea salt
extra virgin cold pressed olive oil
lemon juice

Cut or tear up the kale leaves (and stems- or you can remove the stems if you want) and put into a big bowl. Drizzle a tablespoon of olive oil and lemon juice over the leaves, give it a good sprinkly of sea salt (pink is my favorite). Massage the leaves for a good 5 minutes until they soften up a bit. Places leaves in a dehydrator - careful not to overlap them. Dehydrate on 115 degrees for about 6 hours or until crispy. WOW! My mouth is watering just talking about them!! Wowza kapow! Healthy delicious and full of nutrients! Eeeeee!

Enjoy!
Xoxox <3 Udo

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