I love Tracy Anderson! And y'all know I just adore Gwen Paltrow and her GOOP. This week they highlighted Tracy's method to toning and shaping your body- which is incredibly effective!! She's the trainer that Gweneth and Madonna use to get into such ridiculous shape! Check out this terrific video for toning butt and thighs. Enjoy! XOxo <3 Udo
And for your upper body.... its so funky and cool!
Total body tone-up
Saturday, February 20, 2010
Great butt? All you need is a chair!
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